Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits ...
By Peter Bregman
File Size: 1118 KB
Print Length: 275 pages
Page Numbers Source ISBN: 0062372424
Publisher: HarperOne; Reprint edition (February 24, 2015)
Publication Date: February 24, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00NVLNZCA
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub djvu book
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Four Seconds: All The Time You Need To Replace Counter-Productive Habits With Ones That Really Work reviews:Not very impressed. It is a collection of little tips, with the main point of: take a breath - stop and think. Very basic advice. Easy to give, hard to follow....
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